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Counselling with Compassion and Genuine Care

I am a Psychotherapeutic Counsellor specialised in helping people develop strategies to manage overwhelming anxiety and heal after a loss.  My personalised therapeutic intervention will help you live in the present with joy and love for yourself and the people you care most.

 

If you are struggling with anxiety or going through a complicated grief, a relationship breakup, an illness, baby loss, infertility, hopelessness or an unwanted change in your life, you are probably experiencing a range of emotions, including anger, sadness, confusion, distress and anxiety about what's ahead. 

 

I can help you with all these feelings and more. We can work together through the emotional and psychological difficulties, exploring patterns and how these can be changed, so you can develop more tolerance to the uncertainty of life. 

Irene Jermoli Therapeutic Counsellor

Irene Jermoli - Integrative Psychotherapeutic Counsellor Member of the BACP (British Association for Counselling and Psychotherapy), BICA (British Infertility Counselling Association) and FIL (Foundation for Infant Loss) Infertility expert

What I can help you with:

  • ​Coping with negative feelings and thoughts

  • Anxiety, stress, intrusive thoughts, panic attacks 

  • Depression

  • Life transitions and losses

  • Bereavement and Grief 

  • Fertility issues, pregnancy loss and abortion

  • Relationship challenges and break-ups

  • Low self-esteem, shame and guilt

  • Difficulty in relating to others

  • Anger management

  • Illnesses and death anxiety​

My greatest strength lies in my ability to meet people where they truly are, both in their feelings and thoughts. Many clients have expressed profound relief in feeling seen and validated during our sessions.

 

Clients often appreciate the learning experience I provide. Through mutual interaction and psychoeducation, they gain a deeper understanding of how they relate to themselves, others, and the world around them. They develop awareness of their thought and behavioral patterns while learning new strategies to cope and heal.

 

How does it Work?

During our initial session, we will explore your current situation, including personal history, relationships, and other relevant factors. This phase helps us identify patterns, strengths, and areas for growth. Based on this understanding, we will collaboratively decide whether to take quite a practical approach, or one that is more free-flowing.

 

In our therapeutic partnership, I believe you are the expert on your own life and my role is to help you explore your thoughts and feelings, make sense of it all, figure out what growing, coping and soothing strategies might feel right for you and reconnect with your real self. So you can live your present with joy and love for yourself and the people you care about most.

 

Counselling is a dynamic process, and your needs may evolve over time. We will regularly review your progress, celebrate achievements, and adjust our approach as necessary to address new challenges or priorities.

Therapy
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Practical Information

Image by Sergey Zolkin

First consultation

To better understand if I am the right person for you, we can have a free online consultation to discuss your counselling needs and how we can work together.

 

This is also an opportunity for you to ask questions and decide if I am the right therapist for you

Therapy room

Location

I offer flexibility between Online

and Face to Face sessions.

 

In person at the following practices: 

Chiswick Therapy Rooms

(fully accessible and with car park)

W4 5UL​

The Greenhouse

W4 2DT 

Fees

  • £60 online sessions (weekdays and daytime)

  • £75 face to face, evenings and weekends

 

Sessions last 50 minutes and are usually held on a weekly basis. I am happy to offer flexibility when possible

Book a free consultation

Taking a leap to start psychotherapy may feel daunting, especially if this is your first time. There's a lot to consider and take in, from choosing the type of therapy, to selecting the right person to work with.

 

To support your decision process, I offer a free 20-minute exploratory call during which you will have a chance to get your questions answered.

 

Why not book it now?

Free Consultation Request

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